{"id":111,"date":"2017-09-27T13:22:59","date_gmt":"2017-09-27T13:22:59","guid":{"rendered":"http:\/\/bolio.cz\/?p=111"},"modified":"2017-09-27T13:22:59","modified_gmt":"2017-09-27T13:22:59","slug":"co-vlastne-je-zivotny-styl","status":"publish","type":"post","link":"http:\/\/bolio.cz\/index.php\/2017\/09\/27\/co-vlastne-je-zivotny-styl\/","title":{"rendered":"\u010co vlastne je \u017eivotn\u00fd \u0161t\u00fdl?"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;111&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u010co vlastne je \u017eivotn\u00fd \u0161t\u00fdl?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n<p><!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\"><br \/>\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=UTF-8\"><\/head><body><br \/>\n<strong>\u017divotn\u00fd \u0161t\u00fdl <\/strong>je sp\u00f4sob, ktor\u00fd pou\u017e\u00edvaj\u00fa \u013eudia, skupiny a n\u00e1rody a vytv\u00e1ra sa v \u0161pecifickom geografickom, hospod\u00e1rskom, politickom, kult\u00farnom a n\u00e1bo\u017eenskom texte. \u017divotn\u00fd \u0161t\u00fdl sa odvol\u00e1va na charakteristiky obyvate\u013eov regi\u00f3nu v \u0161peci\u00e1lnom \u010dase a mieste. Zah\u0155\u0148a ka\u017edodenn\u00e9 spr\u00e1vanie a funkcie jednotlivcov v pr\u00e1ci, \u010dinnosti, z\u00e1bavu a strave.Dnes sa v \u017eivote v\u0161etk\u00fdch \u013eud\u00ed vyskytli ve\u013ek\u00e9 zmeny. <em>Podv\u00fd\u017eiva, nezdrav\u00e1 strava, faj\u010denie, konzum\u00e1cia alkoholu, zneu\u017e\u00edvanie drog,<br \/>\nstres at\u010f.<\/em> S\u00fa prezent\u00e1ciou nezdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu, \u017ee sa pou\u017e\u00edvaj\u00fa ako dominantn\u00e1 forma \u017eivotn\u00e9ho \u0161t\u00fdlu. Okrem toho sa \u017eivoty ob\u010danov stret\u00e1vaj\u00fa s nov\u00fdmi v\u00fdzvami. Napr\u00edklad vznikaj\u00face nov\u00e9 technol\u00f3gie v oblasti IT, ako napr\u00edklad internet a virtu\u00e1lne komunika\u010dn\u00e9 siete, ved\u00fa n\u00e1\u0161 svet k ve\u013ekej v\u00fdzve, ktor\u00e1 ohrozuje fyzick\u00e9 a du\u0161evn\u00e9 zdravie jednotlivcov. Preto pod\u013ea existuj\u00facich \u0161t\u00fadi\u00ed mo\u017eno poveda\u0165, \u017ee: \u017eivotn\u00fd \u0161t\u00fdl m\u00e1 v\u00fdznamn\u00fd vplyv na fyzick\u00e9 a du\u0161evn\u00e9 zdravie \u010dloveka.<\/p>\n<p><img decoding=\"async\" alt=\"sn\u00eddan\u011b\" src=\"https:\/\/sonnex.sk\/wp-content\/uploads\/img_a283549_w2017_t1511785409.jpg\" style=\"max-width: 100%; object-fit: contain;\"><\/p>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Di\u00e9ta<\/strong>je najv\u00e4\u010d\u0161\u00edm faktorom v <strong>\u017eivotnom \u0161t\u00fdle<\/strong> a m\u00e1 priamy a pozit\u00edvny vz\u0165ah so zdrav\u00edm. Zl\u00e1 di\u00e9ta a jej d\u00f4sledky, ako je obezita, je be\u017en\u00fdm zdrav\u00fdm probl\u00e9mom v mestsk\u00fdch spolo\u010dnostiach. Nezdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl sa d\u00e1 mera\u0165. Mestsk\u00fd \u017eivotn\u00fd \u0161t\u00fdl vedie k v\u00fd\u017eivov\u00fdm probl\u00e9mom, ako je pou\u017eitie r\u00fdchleho ob\u010derstvenia a chudobn\u00fdch potrav\u00edn, \u010d\u00edm sa zvy\u0161uj\u00fa probl\u00e9my. <strong>Cvi\u010denie<\/strong> na lie\u010dbu v\u0161eobecn\u00fdch zdravotn\u00fdch probl\u00e9mov je cvi\u010denie zahrnut\u00e9 v \u017eivotnom \u0161t\u00fdle. Nepretr\u017eit\u00e9 cvi\u010denie spolu so zdravou v\u00fd\u017eivou zvy\u0161uje zdravie.<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jedn\u00fdm zo z\u00e1kladov zdrav\u00e9ho <strong>\u017eivota je sp\u00e1nok<\/strong>. Sp\u00e1nok nem\u00f4\u017ee by\u0165 oddelen\u00fd od \u017eivota. Poruchy sp\u00e1nku maj\u00fa nieko\u013eko soci\u00e1lnych, psychologick\u00fdch, ekonomick\u00fdch a zdrav\u00fdch d\u00f4sledkov. \u017divotn\u00fd \u0161t\u00fdl m\u00f4\u017ee ma\u0165 vplyv na sp\u00e1nok a sp\u00e1nok m\u00e1 jasn\u00fd vplyv na du\u0161evn\u00e9 a fyzick\u00e9 zdravie.<\/p>\n<p><img decoding=\"async\" alt=\"le\u017een\u00ed\" src=\"https:\/\/sonnex.sk\/wp-content\/uploads\/img_a283549_w2017_t1511785421.jpg\" style=\"max-width: 100%; object-fit: contain;\"><\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Norm\u00e1lny <strong>sex<\/strong> je nevyhnutn\u00fd v zdravom \u017eivote. Dysfunkcia sexu\u00e1lneho vz\u0165ahu je probl\u00e9mom v\u00e4\u010d\u0161iny spolo\u010dnost\u00ed a m\u00e1 v\u00fdznamn\u00fd vplyv na du\u0161evn\u00e9 a fyzick\u00e9 zdravie. D\u00e1 sa poveda\u0165, \u017ee dysfunk\u010dn\u00fd pohlavn\u00fd vz\u0165ah m\u00f4\u017ee ma\u0165 za n\u00e1sledok r\u00f4zne rodinn\u00e9 probl\u00e9my alebo choroby s\u00favisiace s pohlav\u00edm.\u00a0<br \/>\n<\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017divotn\u00fd \u0161t\u00fdl je sp\u00f4sob, ktor\u00fd pou\u017e\u00edvaj\u00fa \u013eudia, skupiny a n\u00e1rody a vytv\u00e1ra sa v \u0161pecifickom geografickom, hospod\u00e1rskom, politickom, kult\u00farnom a n\u00e1bo\u017eenskom texte. \u017divotn\u00fd \u0161t\u00fdl sa odvol\u00e1va na charakteristiky obyvate\u013eov regi\u00f3nu v \u0161peci\u00e1lnom \u010dase a mieste. Zah\u0155\u0148a ka\u017edodenn\u00e9 spr\u00e1vanie a funkcie jednotlivcov v pr\u00e1ci, \u010dinnosti, z\u00e1bavu a strave.Dnes sa v \u017eivote v\u0161etk\u00fdch \u013eud\u00ed vyskytli ve\u013ek\u00e9 zmeny. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u010co vlastne je \u017eivotn\u00fd \u0161t\u00fdl?<\/title>\n<meta name=\"description\" content=\"\u017divotn\u00fd \u0161t\u00fdl je sp\u00f4sob \u2026 \u017eivotn\u00fd \u0161t\u00fdl sa odvol\u00e1va \u2026 \u017eivotn\u00fd \u0161t\u00fdl zah\u0155\u0148a \u2026 \u010do vlastne \u017eivotn\u00fd \u0161t\u00fdl znamen\u00e1 ? Ako je ovplyvnen\u00fd ? 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